Products
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Wise Effort: Exercise That Works for You
CourseJoin Dr. Diana Hill in an audio course using the Wise Effort method to exercise in ways that work for you. Listen while you move to learn practical tips to discover your movement genius and overcome psychological barriers to getting more exercise.
$99
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ACT Accountability Group Sessions (6 Month Cohort)
CoachingJoin Dr. Diana Hill's, ACT Accountability group 6-month group for therapists. This is a monthly online gathering with live Q&A with Diana each month and hot seat/real play opportunities for cohort members.
$597
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Wise Effort Membership
BundleIf you want the the nuggets from Wise Effort to support your practice, this membership is for you. Your contribution supports the podcast; in return, you receive downloadable resources, meditations, and bonus content.
$5 / month with 7 day free trial
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Foundations of Acceptance and Commitment Therapy
Course5.0 average rating (6 reviews)In this 6 module online course, Diana will walk alongside you as you practice psychological flexibility skills. This course follows the path of ACT, covering each of the 6 core processes of psychological flexibility.
$197
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Wise Effort Together (All Access Pass)
CourseThe Science and Practice of Putting Your Energy Where It Matters Most! Wise Effort Together is a virtual gathering of top compassion, performance, and mental wellness experts.
$99
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Wise Effort Together (Free Tier)
Course5.0 average rating (3 reviews)The Science and Practice of Putting Your Energy Where It Matters Most! Wise Effort Together is a virtual gathering of top compassion, performance, and mental wellness experts.
Free