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    1. Welcome to Wise Effort Together

      FREE PREVIEW

    1. "The Science of Curiosity" with Diana Hill

    2. "Loving Effort: Moving with Joy and Benevolence through the World" with Jack Kornfield and Trudy Goodman

    3. Wise Effort Ambassador: Sonya Looney

    4. "Radical Friendship: The Wisdom To Bridge Divides and Connect" with Kate Johnson

    5. Wise Effort Ambassador: Giulia Preziuso

    6. Wise Body Meditation Session with Diana Hill

    7. Diana’s Daily Practices

    8. Part 1 - Daily Practices Handouts (5-page downloadable pdf)

    1. "What is Psychological Flexibility?" with Diana Hill

    2. Video content only available during original online event "Finding Meaning Through Connectedness: A Polyvagal Perspective" with Stephen Porges

    3. Wise Effort Ambassador: Brianna Pettit

    4. "The Paradox of Emptiness: Unveiling a Connected, Complete, and Liberated Existence" with Joseph Ciarrochi

    5. Wise Effort Ambassador: Brother Phap Huu

    6. Wise Body Breath Work Session with Diana Hill

    7. Diana's Daily Practices

    8. Part 2 - Daily Practices Handouts (4-page downloadable pdf)

    1. "Taking Wise Action in Daily Life" with Diana Hill

    2. "The Compassion (R)Evolution: From Science to Practice" with Marcela Matos

    3. Wise Effort Ambassador: George Mumford

    4. "The Hidden Power of Relationships in Helping Us Thrive" with Robert Waldinger

    5. Wise Effort Ambassador: Jud Brewer

    6. "Stubborn Optimism: How to Use Wise Effort in Confronting Climate Change" with Christiana Figueres

    7. Wise Body Yoga (Stand and Floor) Session with Diana Hill

    8. Wise Body Yoga (Chair) Session with Diana Hill

    9. Part 3 - Recording of the Live Q&A With Diana Hill, Sonya Looney, Giulia Preziuso - Wise Effort Together

    10. Part 3 - Daily Practices Handouts (11-page downloadable pdf)

About this online event

  • $99.00

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