MORE Life In ProcessBundle
If you have limited time and still want to get the nuggets from Your Life in Process, this membership is for you. Your contribution supports the podcast; in return, you receive skim-able resources, Diana's top meditations, and Bonus content.
$5 / month with 7 day free trial
Foundations of Acceptance and Commitment TherapyCourse5.0 average rating (6 reviews)
In this 6 module online course, Diana will walk alongside you as you practice psychological flexibility skills. This course follows the path of ACT, covering each of the 6 core processes of psychological flexibility.